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**Program Spotlight**

My favorite go-to when I'm away from the gym..download below
"Fit On The Road" ProgramFitness Fair GodmotherHeather's Contact Card

Health and Fitness...earn it, keep it

Extremes won't get you the results you're looking for. Consistency will. This site compiles resources for real people, like you and me. Whether you're new to working out or are looking for a new challenge, I'm excited to share programming and tips that I use in my everyday life. #letsgetfit

Consult your doctor before getting started!

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Heather Scott Online, LLC

Heather Scott - Certified Personal Trainer & Certified Nutrition Coach (NASM) - www.heatherscottonline.com

Building confidence, muscle, and a heathier you!!

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