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  • Podcast "All The Things"

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Let's Get Fit....TOGETHER!

For the last few years I've been asked by my girlfriends to workout with them virtually from our respective homes. Not just as a coach, and more than just a friend. It's what happens when I go on vacations with friends...we all end up going to the gym and often do my workouts...so let's just pretend we're on vacation and get some sweat on!


SO, I decided to offer 30 minute sessions that we choose the time on, where I tell you the workout, you prep ahead of time so you are ready for the movements, and we log into zoom and workout on camera together!! 


Let's call it TrainAF (train as friends ;) ...because you might use a "W" in there at some point during our virtual sessions...don't say I didn't warn you!


Here's how it'll work:

- There's no minimum session commitment

- No check in requirements

- We literally hold each other accountable for working out together, by actually working out together!

- We both bring the energy, and because it's in the comfort of our own homes you better believe my music will be up, the "omg are you dying" sounds are likely, makeup is unlikely, and the workout will be challenging ... but we got this. Together! Let's TrainAF!!


BOOK a session via the link below and then we'll confirm our workout date and time so we can sweat together!


BOOK a Personal TrainAF Session!!

But wait...how bout a GIRL Group workout?! Yes please!!

Drop into a virtual group workout sesh when your schedule allows! I'll send you a class link (Zoom) and as long as you're signed up an hour ahead of time (or send me a message with a last minute add request), you'll be all set. Book as many drop in sessions as you want, whenever it works for you, and grab some friends so we can all workout together!


Use the link below to check class availability and to book online.

30 min virtual Girls only Group Class

NOTE: TrainAF Sessions are for my female clients ONLY.

 If you're a guy who wants to get fit, YAY! I've got several downloadable programs waiting for any client who would like them!

Downloadable Fitness Programs

My Favorite Shops

Links to my favorite foods, workout gear, equipment.
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Heather Scott Online, LLC

Heather Scott - Certified Personal Trainer & Certified Nutrition Coach (NASM) - www.heatherscottonline.com

Building confidence, muscle, and a heathier you!!

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